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Health & Wellness

7 books in this section β€” 2 with a full summary so far

Fast This Way: How to Lose Weight, Get Smarter, and Live Your Longest, Healthiest Life with the Power of Fasting
Dave Asprey
Health & Wellness~420 min
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Timothy Ferriss
Health & Wellness~600 min

On the shelf, not yet summarized (5)